This content originally appeared on DEV Community and was authored by 転職カメ
Despair and anxiety over certain things can serve as a driving force to move forward, but they also have significant negative effects on the body.
Addressing our worries helps eliminate sources of anxiety. Maintaining our physical condition and keeping a clear mind every day, while progressing at a steady pace, is the only way to achieve your goals.
This content originally appeared on DEV Community and was authored by 転職カメ